About me

NCS22-03858

My approach as a therapist

I’m an integrative counsellor trained in Person‑Centred Therapy, Psychodynamic Therapy, Transactional Analysis, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). This allows me to work flexibly, adapting my approach to what you need in the moment.

Alongside my core training, I have completed further training in trauma, including a Diploma in Therapeutic Safety in Trauma, Trauma‑Focused ACT, an IFS-informed trauma programme, and EMDR (part 1).

I have additional training in working with depression and anxiety, and grief and loss.

These areas of learning support me in offering a trauma‑aware, mind‑body, relational space where your experiences can be understood and worked with safely.

My qualifications

    • Diploma in Therapeutic Counselling

    • Higher Diploma in Therapeutic Counselling

    • Diploma in Therapeutic Safety in Trauma

    • EMDR (part 1)

    • Trauma-Focused ACT

    • Internal Family Systems Trauma Training Programme

    • ACT for Depression and Anxiety

    • ACT for Grief and Loss

    • Safeguarding Adults (Level 3)

If you have any questions or feel I might be a good fit for you, you’re welcome to get in touch.

Contact