Privacy policy

Privacy Policy

I take your privacy seriously. This page explains what information I collect, why I collect it, and how it is stored and protected.

1. Information I collect

I collect only the information needed to respond to enquiries and provide counselling:

  • your name

  • your email address or phone number

  • any information you choose to share in your enquiry

  • brief session notes

  • emergency contact details (if we work together)

2. Why I collect it

I collect and use your information so I can:

  • respond to your enquiry

  • provide counselling sessions

  • keep basic records as required by my insurance and professional standards

  • contact someone if there is a serious concern for your safety

My lawful bases for processing data are Contract, Legitimate Interests, Legal Obligation, and Vital Interests.

3. How your information is stored

Your information is stored securely:

  • digital notes are kept on a password‑protected device

  • I do not keep paper notes

  • I do not share your information with third parties unless required by law or for safeguarding reasons

4. How long I keep information

  • Adult client notes are kept for 7 years

  • Enquiry emails are kept for up to 6 months

  • Emergency contact details are deleted when therapy ends

5. Your rights

Under UK GDPR, you have the right to:

  • access the information I hold about you

  • ask for corrections

  • request deletion (with some limits for clinical records)

  • restrict how your data is used

  • complain to the ICO if you have concerns

6. ICO registration

I am registered with the Information Commissioner’s Office (ICO).

Registration number: ZB817095

7. Cookies

This website uses basic cookies to help it function. You can disable cookies at any time in your browser settings.

8. Contact

If you have any questions about this policy or your data, you can contact me at:

Nicola Bennett

Sudbury, Suffolk

nb_counselling@outlook.com